Wellbeing

Planning or taking notes can help create a sense of peace of mind as you write it out and let go of it. Once it’s on paper, you can release it from your mind. In this article, we will share…

In today’s fast-paced and uncertain world, financial worries can easily consume our thoughts and cause undue stress. Constantly fretting over money can impact our overall well-being and hinder our ability to enjoy life. However, it is possible to break free…

No small talk, just casual, enjoyable sex! That is the type of sex that brings the most happiness. But why is that? We’ve researched for you.  Casual sex  Research has shown that engaging in casual sex makes people the happiest….

In our fast-paced, hectic world, finding moments of calm can seem like an elusive dream. The pressures of daily life often leave us feeling overwhelmed and stressed. However, there is a solution that doesn’t require lengthy retreats or hours spent…

Taking a nice walk in your local park or anywhere in nature is something we all do from time to time, and if you don’t, then start now. It can be incredibly soothing, and you also get some exercise in…

Chakras are energy points in your body, and there are seven in total. The heart chakra is located in the middle of the chest, near the heart, and represents love. When your heart chakra is open, you see people as…

Sports are good for you, but if you need help deciding which sport might be best for you, why not try and determine it based on your zodiac sign?   Aries    As an Aries, you often want to be in the…

Almost everyone experiences nightmares at some point. They can be incredibly distressing! But what exactly is a nightmare, and how do you recognise one in yourself?  What is a nightmare?  Nightmares are vivid dreams with a highly negative tone. The…

Dating can be an exhilarating journey, filled with anticipation and the possibility of finding a meaningful connection with someone. However, it’s important to approach dating with caution and keep an eye out for red flags that may indicate potential problems…

A morning without rushing around to get everything done before your day might seem like a dream or rare occurrence for you but there are some steps you could put in place to help ease the morning madness. It may…

Fear of failure can be incredibly unpleasant. It can significantly hinder you during crucial moments, like a presentation at work, a job interview, or a driving test. So, is there a way to easily overcome the fear of failure? Below…

Many women will go on to have children. When you become pregnant, multiple changes occur in your body; notably, you become bigger and broader. That’s just part of the process. But besides the significant changes in your body, pregnancy also…