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Eline

Spinach and feta quiche 

by Eline | 6 May 2024

Elevate your brunch or lunch spread with this delectable Spinach and Feta Quiche recipe. Bursting with vibrant flavors and creamy textures, this savory delight is perfect for any occasion, from leisurely weekends to elegant gatherings. Let’s dive into creating this…

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Homemade chicken stir-fry

by Eline | 5 May 2024

Are you craving a flavorful yet healthy dinner option? Look no further than this delectable homemade chicken stir-fry recipe. Packed with fresh vegetables and tender chicken, this dish is sure to satisfy your taste buds while keeping you feeling nourished…

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Getting back into exercise after childbirth 

by Eline | 1 May 2024

Congratulations on your new arrival! As you bask in the joy of motherhood, it’s essential to take care of yourself as well. While you may be eager to return to your pre-pregnancy fitness routine, it’s crucial to approach postpartum exercise…

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Hot water bottle Is good for body and mind

by Eline | 30 April 2024

The age-old practice of using a hot water bottle is much more than just a traditional household tool. It turns out that a hot water bottle not only provides warmth on cold winter nights but also offers numerous benefits for…

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Creamy chicken alfredo pasta 

by Eline | 29 April 2024

Indulge in a classic comfort dish with this Creamy Chicken Alfredo Pasta recipe. Velvety smooth sauce, tender chicken, and al dente pasta combine to create a meal that’s both satisfying and delicious.  Ingredients:  Instructions:  Tips: For an extra burst of…

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Succulent salmon with roasted vegetables 

by Eline | 28 April 2024

Indulge in a flavorful and healthy dinner with this mouthwatering recipe for Succulent Salmon with Roasted Vegetables. Packed with omega-3 fatty acids and vibrant roasted veggies, this dish is as nutritious as it is delicious.  Ingredients:  Instructions:  Tips: Feel free…

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5 signs you’re not eating enough in a day 

by Eline | 27 April 2024

We all have days when our food intake is less than usual. However, sustained low food consumption can have negative impacts on our health. It’s essential to ensure we’re getting enough vitamins and energy to support our bodies. But how…

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What to consider when caring for your hair

by Eline | 26 April 2024

There are so many choices when it comes to shampoos. Some smell better than others, and there can be quite a price difference. One way to think about how to best care for your hair is to consider about what…

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Is melted cheese really unhealthier? 

by Eline | 25 April 2024

The notion might seem plausible at first glance. Melted cheese feels richer and more indulgent, prompting us to question its healthiness compared to a regular cheese sandwich. However, it’s crucial to delve deeper into the effect of how we experience…

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Pain due to stress

by Eline | 24 April 2024

Everyone experiences stress at some point, whether from work, school, holidays, or children running around. But what impact does stress have on your body? Prolonged stress can create imbalances in both your body and mind. Persistent stress can be experienced…

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Unlocking the magic of the golden triangle 

by Eline | 23 April 2024

Have you heard of the golden triangle? It’s not a mystical land or a secret society – it’s a trio of gemstones renowned for their unique properties that complement each other in a harmonious blend. Let’s delve into what the…

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Creamy mushroom risotto 

by Eline | 22 April 2024

Are you searching for a comforting and indulgent meal to enjoy this evening? Look no further than this delectable Creamy Mushroom Risotto recipe. Bursting with rich flavors and creamy textures, it’s sure to become a favorite in your dinner rotation. …

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