What to consider when caring for your hair
There are so many choices when it comes to shampoos. Some smell better than others, and there can be quite a price difference. One way to think about how to best care for your hair is to consider about what products you want to avoid using.
Why use hair products
Many people want their hair to look good and well-groomed. This can be achieved by using various products. Washing your hair can increase its volume, and if it’s very greasy, washing it can make it feel fresher. If your hair is very dry, you can hydrate it to reduce frizz. In addition to using hair products, your diet can also have a positive impact on your hairstyle.
What to watch out for
Some hair products contain ingredients that you’d rather not have on your scalp, such as:
- Silicones and mineral oil, which create a protective layer. Initially, it may seem like they’re protecting your hair, but they also clog your scalp, hindering proper breathing. This can lead to long-term deterioration of your hair.
- Phthalates, unfortunately, are commonly used in hair products. They are hormone-disrupting ingredients as they closely resemble estrogen.
- Parabens are preservatives you don’t want on your skin or hair because they can be carcinogenic. Nowadays, they are often replaced by other preservatives that are just as harmful.
- FD&C / D&C are colourants that contain toxins and can cause irritations.
- Sulfates make your hair less greasy but strip away the good oils, resulting in very dry hair or a quick build-up of oils to protect your scalp.
Tips for different hair types
Dry and frizzy hair
Dry and frizzy hair requires intense hydration. When your dry hair lacks moisture, it becomes brittle and prone to frizz. I recommend taking good care of your hair with hydrating products. Try to minimise heat styling and use proper protection when styling.
Oily hair
Oily hair occurs when you have excessive sebum production. Various hair products are available, such as dry shampoo, that help reduce oiliness on the scalp. Your hair can also become greasy due to stress, frequently touching it with your hands or over-washing.
Caring for curly hair
Hydration is crucial for curly hair to prevent frizz. You want your curls to maintain their shape without frizz. It’s also advisable not to wash curly hair too frequently and to use the right products when washing. Additionally, you can follow the curly hair method to enhance and define your curls.
Straight hair
Straight hair comes in different forms, ranging from thin and straight to thick and straight. Maintaining volume is important, especially as long hair tends to weigh down and lose volume. To add more volume to straight hair, you can try drying it upside down.
Thin hair and care tips
There are various products available to give thin hair more volume and make it appear fuller, such as volume powders and specific shampoos and conditioners. Thin hair can also be affected by factors like stress and diet.
Thick hair
Thick hair is often considered beautiful but not always easy to manage. You can have it thinned out by a hairdresser, or you can use oils and serums to make your hair smoother and more manageable.
Remember, finding the right products and hair care routine may require some experimentation, and it’s essential to listen to your hair’s unique needs.