Laura

Vitamin C is highly effective for conditions like the common cold. While people often associate oranges with high vitamin C content, some other fruits and vegetables actually contain even more vitamin C. So if you are someone who is lacking…

Are you starting to exercise or recently been hitting the gym? You might be wondering how long it takes to see results. Don’t worry; you can build your fitness relatively quickly. Below we answer, how long does it take, and…

In recent years, the use of healing crystals has gained significant popularity as people seek alternative methods to enhance their overall well-being. These captivating gemstones, forged by the Earth’s geological forces over millions of years, are believed to possess unique…

Ingredients for 8 rolls:  Sauces:  Preparation:  Fill a large pot with lightly salted water and bring it to a boil; stir in the noodles and cook according to the package instructions. Fill a large bowl with warm water. Immerse a rice…

Ingredients:  Preparation  Cut the eggplants into small pieces of 0.5inch and place them in a bowl. Sprinkle a little salt over the eggplant pieces to draw out the moisture. Cover the bowl with plastic wrap and set it aside. Slice the…

You may hear different opinions on this. Some say it’s not good to drink in the evening, while others believe it’s beneficial. But what’s the truth? We’ve done the research for you.  Water is good for you  You undoubtedly know…

Skincare is an essential aspect of self-care, but it doesn’t have to break the bank. With a few smart strategies, you can maintain a healthy and radiant complexion without spending a fortune. In this blog, we will explore seven practical…

Sustainability has become a significant topic in recent years, which is great. While there’s a lot you can do individually, have you looked at your diet and how what you eat impacts the world? We’ve compiled the best tips for…

We all know the importance of a good night’s sleep in maintaining our overall well-being. However, falling asleep and staying asleep can sometimes be a challenge, especially when stress, anxiety, or physical discomfort disrupt our bedtime routine. While there are…

You may know someone in an open relationship; for some, it’s quite normal, but for others, not so much. Can an open relationship make you happy, and how do you determine if it’s for you? We explain it all to…

Ingredients  Instructions  Peel the banana and slice it into approximately one-centimeter-thick rounds. Line a plate with parchment paper and arrange the banana slices on it. Spread the peanut butter over the slices, easiest done with a knife. Melt the chocolate…

Ingredients Preparation Preheat the oven to 365F. Lightly grease a baking dish, preferably 8,6 inches in diameter, with some oil. Thaw the pastry sheets and line your dish with them. Meanwhile, slice the courgette and shallots. Heat some oil in…