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Laura

Eggplant rolls with cottage cheese and olives 

by Laura | 17 July 2023

Ingredients  Preparation  Slice the eggplant into slices of 0,4 inches thick. Slice the bell pepper into thin strips. Heat a grill pan. Brush the eggplant and bell pepper with some oil and grill until they have light grill marks. Cut the olives into…

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Understanding victim blaming: unravelling the complexities of human psychology 

by Laura | 16 July 2023

When faced with an unfortunate incident, it is not uncommon for some individuals to engage in victim blaming, a phenomenon that involves attributing fault or responsibility to the person who has experienced harm. Victim blaming can occur in a variety…

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Say goodbye to swollen eyes 

by Laura | 16 July 2023

Swollen eyes can be a bothersome and unsightly condition that many people experience at some point in their lives. Whether it’s due to lack of sleep, allergies, or an underlying health issue, swollen eyes can make you feel self-conscious and…

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The crucial role of a cool down: unveiling the importance of post-workout recovery 

by Laura | 16 July 2023

In the fast-paced world of fitness, it’s easy to become immersed in the excitement and energy of a workout. We focus on pushing our limits, breaking a sweat, and achieving new personal records. However, amidst the adrenaline rush and endorphin…

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Vegan falafel skewers for the BBQ 

by Laura | 16 July 2023

Ingredients for 20 falafel balls  Ingredients for 10 skewers Preparation  It is important to remember that before using the chickpeas, you need to soak them for 24 hours, so it’s important to start on time. First, place all the ingredients…

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The power of sea air 

by Laura | 15 July 2023

When the weather is nice, what better place to head than to the beach or coast – Who doesn’t enjoy a day by the sea? Well good news, sea air is excellent for your health, and below we have done…

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The midnight snack: exploring the relationship between sleep and eating 

by Laura | 14 July 2023

We’ve all experienced that late-night craving, the irresistible urge to indulge in a snack when we should be heading to bed. Many of us find ourselves reaching for a bag of chips, a pint of ice cream, or even a…

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Unveiling the language of kisses: decoding their meaning 

by Laura | 14 July 2023

Kissing is a universal expression of affection, passion, and connection. From stolen pecks to lingering embraces, kisses carry a vast spectrum of emotions and intentions. In this blog, we delve into the captivating world of kisses and explore the meanings…

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The scented candle dilemma: debunking health concerns 

by Laura | 12 July 2023

Scented candles have become a popular addition to many households, offering a cozy and fragrant ambiance. However, concerns have been raised regarding their potential impact on human health. In this blog post, we will explore the facts and separate the…

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5 signals that indicate you’re not eating enough green vegetables 

by Laura | 11 July 2023

Maintaining a well-balanced diet is crucial for our overall health and well-being. Green vegetables, in particular, are powerhouses of essential vitamins, minerals, and antioxidants that provide numerous health benefits. Unfortunately, many people fall short of consuming an adequate amount of…

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