Laura

If you want to spice up your look from the simple but classic three-strand braid, check out the below; you won’t be disappointed. If you often wear your hair up or are bored of your go-to look, why not try…

You know that feeling. When you spend hours scrolling on Instagram or are glued to your phone all day because almost everything is digital. As fun as it can be, it can come with consequences. When you constantly repeat a…

Ingredients for 8 pancakes  For decoration Preparation  Use a hand blender to grind the oats into oat flour. Mash the banana thoroughly and add the eggs to it. Then add the oat flour, whole wheat flour, and oat milk. Stir…

Ingredients for 2 people Preparation Finely chop the onion and cut the bell pepper into small pieces. Drain the tuna and put it into a bowl. Add the onion and pesto to the bowl and mix well. Slice the rolls…

Stress can quickly become a part of your daily life. It is bothersome and unhealthy, especially when it becomes chronic. So, addressing, and alleviating stress as early as possible is essential. To help you combat your stress and keep your…

Some people love spicy food, while others will avoid it if they can. Whether you are a spice lover or not you may have heard that eating spicy food can actually help you lose weight and perhaps you might be…

You might be familiar with the typical afternoon slump. Around two o’clock, you feel like you can’t get anything done or you can’t focus – especially if you have indulged in a big lunch. Fortunately, there are several tips to…

Everyone has those days when they wake up in the morning and feel tired and are pale faced. Fortunately, there are things you can do about it. With these makeup tips, you’ll look well-rested and fresh. And by that, we…

On average, we sit for more than 8 hours a day; shocking, we know! Prolonged sitting is not good for you, and it brings with it various health risks. Coupling this with little to no physical activity can cause issues…

Ingredients for 4 people Preparation  Cook the pasta according to the instructions on the package. Take the salmon fillets and season them with salt and pepper. Heat some oil in a pan and let it become hot. Cook the salmon…

Your gut health plays a crucial role in your overall well-being. A healthy gut contributes to improved digestion, enhanced immune function, better mood, and even clearer skin. In this comprehensive guide, we will explore the fascinating world of gut health,…

A sore throat can be incredibly uncomfortable, making it difficult to eat, talk, or even sleep peacefully. While over-the-counter medications can provide temporary relief, they often come with unwanted side effects. Fortunately, there’s a natural and soothing solution to alleviate…