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Laura

This is what you can do for dry feet

by Laura | 27 December 2024

Are you struggling with dry feet? Dry feet are a common issue and can arise when your body lacks sufficient moisture. The causes of dry feet are diverse, and we’ll explain what they are and what you can do about…

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Tacos with a twist

by Laura | 16 December 2024

Ingredients for 4 people:  – 12 taco shells    – 12 mini tortillas    – 400 grams of ground beef (about 14 oz)    – 250 grams of mixed beans (about 9 oz)    – 100 grams of corn (about 3.5 oz)    – 1…

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Showering during cold days 

by Laura | 23 November 2024

It’s winter, the temperature outside has dropped below freezing, and the last thing you want to do is immerse yourself in an ice-cold shower. But did you know that showering during cold days can actually be very refreshing and beneficial?…

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Improving your posture while working on your laptop 

by Laura | 13 November 2024

These days, almost everyone works on a laptop or computer daily. These devices are undoubtedly convenient, but working on a laptop also has its drawbacks, such as posture issues. If you often experience physical discomfort after a day of work,…

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Hacking your way to healthy eating: fueling your body with deliciousness! 

by Laura | 23 May 2024

Welcome to the world of healthy eating hacks! We all strive to make better choices when it comes to our diets, but sometimes it can feel overwhelming. That’s where life hacks come in – simple yet effective tricks that make…

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Fresh and zesty mango salsa

by Laura | 20 May 2024

For a burst of tropical flavor that’s perfect for a refreshing snack or a light lunch, try this Fresh and Zesty Mango Salsa. Packed with vibrant colors and bold flavors, this salsa pairs beautifully with tortilla chips, grilled chicken, fish…

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Unveiling your character: what your birth month reveals about you 

by Laura | 26 April 2024

Astrology and birth months have long been associated with personality traits and characteristics. While the concept may not have a scientific basis, it’s intriguing to explore how our birth month could potentially influence aspects of our character. In this blog,…

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Soak up the fun, not the sun! The importance of protecting your skin this summer 

by Laura | 19 April 2024

Hey there, sun worshippers and beach bums! As summer casts its radiant spell upon us, it’s time to embrace the sunny days and relish in outdoor adventures. But hold up! Before you slip into your flip-flops and grab your beach…

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The vital role of minerals: nourishing your body from within 

by Laura | 18 April 2024

When it comes to nourishing our bodies, we often focus on macronutrients like carbohydrates, proteins, and fats. While these are crucial, we mustn’t overlook the essential role minerals play in maintaining optimal health. These micronutrients are vital for numerous bodily…

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How to deal with your phone addiction

by Laura | 16 April 2024

Scrolling for hours on Instagram, we’ve all caught ourselves doing it. But have you noticed that you can’t put your phone down? Then, it might be time to take action. Why is your phone so addictive? App and website developers…

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Banishing the bloat: effective tips to reduce gas and farts 

by Laura | 13 April 2024

We’ve all experienced the discomfort and embarrassment of excess gas and frequent farting. While passing gas is a natural bodily function, excessive gas can cause bloating, discomfort, and social awkwardness. In this blog, we will explore effective tips and lifestyle…

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The benefits of walking barefoot in nature 

by Laura | 6 April 2024

In our modern, fast-paced world, we often find ourselves disconnected from nature. However, taking the time to reconnect with the natural world can be incredibly beneficial for our overall well-being. One simple yet profound way to do this is by…

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