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Health

Is drinking water before bed bad for you? 

by Jimmy | 9 November 2024

You probably hear different opinions on this. Some say it’s not good to drink in the evening, while others believe it’s beneficial. But what’s the truth? We’ve done the research for you.  Water is good for you  You surely know…

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An unhealthy mouth can lead to… 

by Farah | 2 November 2024

The health of your mouth affects your overall health. Taking good care of your teeth can prevent many symptoms. We’d like to tell you everything about oral health and, most importantly, how to maintain a healthy mouth.  Oral Health and…

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Health benefits of being single 

by Anna | 26 October 2024

That moment when you’re at a family birthday party and you get asked the question all day: “Do you have a partner yet?” And you have to say no. It can be confronting at times, but don’t despair, because being…

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Are AirPods bad for your health? 

by Farah | 19 October 2024

Most people can’t imagine life without their AirPods, as they have become an integral part of the urban landscape. And it’s no wonder, as AirPods are much more convenient to use than their wired predecessors. However, it’s important to remain…

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5 ways to relieve stress 

by Anna | 12 October 2024

Stress is incredibly bothersome and also not healthy, especially when it becomes chronic. It is important to address and alleviate stress early on. Below, the editorial team shares 10 tips to quickly relieve stress!  Engage in physical activity or exercise:…

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You sleep better in the dark 

by Luc | 5 October 2024

While some people prefer to sleep with a small light on, the ideal environment for a good night’s rest is a completely dark bedroom. Too much light can disrupt your sleep cycle and lower the quality of your sleep. Here’s…

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Parenting traits according to your aodiac sign 

by Eline testen | 28 September 2024

Each zodiac sign has its own character, and everyone experiences their parents differently. The stars may have also influenced how you interact with your children and your parenting style.  Aries  You will always go to great lengths for your children….

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Facts and myths about tanning beds 

by Eline testen | 21 September 2024

Spending some time under a tanning bed before going on vacation is something many people do to give their skin a “summer glow.” But is this a good idea? Here, we discuss the facts and myths about tanning beds.  Myth …

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Detox your home 

by Luc | 14 September 2024

Fresh air in your home is very important, but there is much more you can do to detox your living space. Here are some of our favorite tips:  Avoid air fresheners  Air fresheners often do little more than spread a…

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5 Benefits of an orgasm 

by Kimberly | 7 September 2024

Having an orgasm can be highly beneficial for various aspects of your life, such as sleep, mood, and relationships. Curious about other advantages and why they matter? Read on to discover more.  Improves mood  During an orgasm, a surge of…

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How to get rid of sweaty feet 

by Eline testen | 24 August 2024

At the end of the day, you take off your shoes and immediately notice the smell coming from your socks. You’ve been wearing your socks in your shoes all day, preventing your feet from properly hydrating. But how can you…

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Breathing as medicine 

by Eline testen | 17 August 2024

In a world where modern medicine is the norm, the power of breathing is often overlooked. However, there is a growing awareness of the healing power of conscious breathing techniques. From reducing stress to promoting overall health, breathing as medicine…

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