Morning vs. evening showering
Showering every day has more impact on your body than you might think. But does it matter whether you shower in the morning or evening? Some people jump right in when they wake up, while others prefer to go to bed feeling clean. So, what’s better? Time to dive in!
Morning showering
Washing away sweat and dirt
Chances are, in the morning, you always splash some water on your face or jump in the shower. A morning shower has the same effect as washing your face. It provides a fresh and balanced feeling to start your day with.
Going to bed dirty
Throughout the day, your skin collects dirt. So, if you only shower in the morning, you go to bed with that dirt on your skin.
Feeling instantly awake
Struggling to wake up? Then a morning shower is what you need. It’s best to rinse yourself with cold water occasionally. It can boost your productivity throughout the day. Go on, give it a go.
Evening Showering
Ultimate relaxation
Taking a nice warm shower before bed helps relax your muscles and helps your body prepare for sleep. Showering in the evening can be soothing, make you forget about the hustle and bustle of your day, and clear your mind.
Waking up feeling dirty
Even though you showered the night before, feeling oily as soon as you wake up can be a disadvantage of evening showers. Quickly rinsing off in the morning can be refreshing and help remove that dirt.
Washing away all the day’s dirt
Even if you’ve had a lazy day, dirt can still accumulate on your skin. An evening cleanse is always handy to get rid of the dirt. If you prefer not to shower in the evening, at least splash some water on your face to feel clean off and to help you unwind.