How to overcome your fear of failure!
Fear of failure can be incredibly unpleasant. It can significantly hinder you during crucial moments, like a presentation at work, a job interview, or a driving test. So, is there a way to easily overcome the fear of failure? Below are some tips to help you fight that demon and approach each day with more confidence.
Talk to others about your fears
When you’re extremely scared, nervous, or anxious about something, it’s a good idea to try and talk about it to people who are close to you. Think about your support network; they love you, so try and share what you are nervous about with them. They can encourage you or distract you from what you’re thinking about. Additionally, it can be wise to simply be honest about it at that moment, think of it as a burden lifted off your shoulders. It’s not weak to admit that you’re feeling nervous about something.
What’s the worst that could happen?
The second tip is to ask yourself, ‘What’s the worst thing that could happen?’ Let’s say you don’t get the job. Fortunately, the world won’t end, and nobody will die. It’s important to keep everything in perspective during stressful moments. The same goes for your driving test. Yes, it’s disappointing if you fail, but it’s not a disaster. You can always try again.
Reflect
Another thing that can boost your self-confidence is reflecting on your achievements and how far you have already come. It’s a great practice not just to keep pushing forward all the time but to look back and take stock of all you have achieved. Take some time to list the goals you have achieved in the past two months as well as setting new ones. Pausing to reflect can boost your self-confidence and help you move forward.
You are good as you are
Lastly, we want to emphasise that it’s crucial to remember that you are already enough! You don’t have to change because others expect it or because there’s an ideal image you want to conform to. Moreover, not everyone can be good at everything. Everyone has their own unique qualities, and that’s beautiful because we complement each other. Therefore, don’t let yourself be undermined by someone else’s remark or by comparing yourself to others – stay in your own lane. This can be challenging at times because we tend to take (mean) comments from others to heart quickly and deeply. Remember, you are enough and should be proud of who you are.
