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Eline testen

Spicy shrimp tacos with avocado crema 

by Eline testen | 23 June 2024

Satisfy your taco cravings with these delicious spicy shrimp tacos topped with a creamy avocado crema. These tacos are packed with flavor and are perfect for a quick and easy weeknight dinner.  Ingredients:  For the spicy shrimp:  For the Avocado…

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Unlocking the power of sleep 

by Eline testen | 22 June 2024

Sleep is an essential component of our lives, serving not only as a means for our bodies to rest and recuperate but also playing a crucial role in maintaining good health. In this article, we delve into the role of…

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Honey balsamic glazed salmon 

by Eline testen | 17 June 2024

Experience a delightful combination of sweet and tangy flavors with this Honey Balsamic Glazed Salmon recipe. Succulent salmon fillets are glazed with a sticky honey balsamic sauce, creating a mouthwatering dish that’s perfect for a special dinner.  Ingredients:  Instructions:  Enjoy…

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Sophisticated twist on banana bread 

by Eline testen | 16 June 2024

Sophisticated twist on banana bread  In the realm of comforting baked goods, few treats evoke the same sense of nostalgia and warmth as a well-made banana bread. Yet, in the hands of a creative mind and skilled baker, this classic…

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7 tips to combat eczema 

by Eline testen | 14 June 2024

As temperatures fluctuate, many individuals find themselves battling eczema. With the onset of colder weather and indoor heating, the likelihood of developing dry skin and eczema increases. To help alleviate symptoms and manage eczema effectively, we’ve compiled our top seven…

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10,000 steps a day? Is this necessary?

by Eline testen | 12 June 2024

Embarking on a journey of 10,000 steps a day – a goal many strive to achieve in the pursuit of fitness and wellbeing. But is it truly necessary? Let’s delve into the truth behind this ubiquitous recommendation and explore the…

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The collaboration between your gut and brain 

by Eline testen | 11 June 2024

You may have heard it before, but did you know that your gut and brain work together? Your intestines are often referred to as your “second brain.” In this article, we’ll delve into how this partnership functions.  The collaboration between…

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Veggie buddha bowl 

by Eline testen | 10 June 2024

Looking for a colorful and nourishing lunch option? Our Vibrant Veggie Buddha Bowl is a feast for the senses! Packed with wholesome ingredients and bursting with flavor, this bowl is a perfect combination of grains, greens, and protein-rich toppings. Let’s…

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Chicken avocado wrap 

by Eline testen | 9 June 2024

Looking for a delicious and satisfying lunch option? Our Chicken Avocado Wrap is the perfect choice! Packed with flavor and nutrients, this wrap combines tender chicken, creamy avocado, crisp vegetables, and zesty dressing, all wrapped up in a soft tortilla….

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Why going braless might actually be better for you! 

by Eline testen | 8 June 2024

For many women, stepping out without a bra is an absolute no-go. After all, it might not look the best, and let’s not forget the support a bra provides. But there are times when that pesky bra can be quite…

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Achieve those dreamy booty gains with 10 nutritional powerhouses! 

by Eline testen | 6 June 2024

Curves are in, and there’s no denying the allure of a sculpted derrière. But did you know that achieving those dreamy booty gains starts in the kitchen? Contrary to popular belief, regular exercise coupled with a healthy diet rich in…

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Creamy garlic shrimp pasta 

by Eline testen | 3 June 2024

Treat yourself to a gourmet dinner experience with our Creamy Garlic Shrimp Pasta recipe! This elegant dish combines succulent shrimp with a rich and creamy garlic sauce, all tossed with perfectly cooked pasta for a meal that’s sure to impress….

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