Chicken avocado wrap 

Looking for a delicious and satisfying lunch option? Our Chicken Avocado Wrap is the perfect choice! Packed with flavor and nutrients, this wrap combines tender chicken, creamy avocado, crisp vegetables, and zesty dressing, all wrapped up in a soft tortilla. It’s quick, easy, and sure to become a new favorite. Let’s dive into the recipe! 

Ingredients: 

• 2 large flour tortillas 
• 1 grilled chicken breast, sliced 
• 1 ripe avocado, thinly sliced 
• 1/2 cup cherry tomatoes, halved 
• 1/4 cup red onion, thinly sliced 
• 1/4 cup cucumber, thinly sliced 
• 1/4 cup shredded lettuce or mixed greens 
• 2 tbsp mayonnaise or Greek yogurt 
• 1 tbsp Dijon mustard 
• 1 tbsp lemon juice 
• Salt and pepper to taste 

Instructions: 

• Prepare the dressing: In a small bowl, whisk together the mayonnaise (or Greek yogurt), Dijon mustard, lemon juice, salt, and pepper until well combined. Set aside. 
• Assemble the wraps: Lay out the flour tortillas on a flat surface. Spread a generous amount of the dressing onto each tortilla, leaving a border around the edges. 
• Layer the ingredients: Divide the sliced grilled chicken breast evenly between the tortillas, placing it in the center of each tortilla. Top with sliced avocado, cherry tomatoes, red onion, cucumber, and shredded lettuce or mixed greens. 
• Fold and roll: Carefully fold the bottom edge of each tortilla up over the filling, then fold in the sides, and roll tightly to form a wrap. 
• Slice and serve: Use a sharp knife to slice each wrap in half diagonally. Serve immediately, or wrap tightly in foil or parchment paper for a portable lunch option. 

• Enjoy! Dive into these delicious Chicken Avocado Wraps and savor every flavorful bite! 

Cook’s tip: Feel free to customize your wraps with additional ingredients such as shredded cheese, bell peppers, or your favorite dressing for a personalized touch. 

This Chicken Avocado Wrap is not only tasty but also a wholesome and balanced meal that will keep you satisfied and energized throughout the day. Whether you’re enjoying it at home or on the go, it’s the perfect midday pick-me-up!