Malak

Ingredients:  – 300 grams of carrots (about 10.5 oz)    – 250 grams of whole grain spelt flour (about 8.8 oz)    – 4 bananas    – 1 packet of baking powder    – 150 ml Greek yogurt (about 5 fl oz)    – 110…

Does your body constantly crave sweets, and you can’t figure out where that hunger comes from? Chocolate, cookies, candy—it doesn’t matter what it is, but you want to eat it after a meal. Below are the possible causes!  Cause of…

You’re probably familiar with the situation: a busy morning with no time for breakfast. Thankfully, there are breakfast bars that require no preparation. There are plenty of breakfast and cereal bars on the market that claim to serve as a…

Ingredients for 1 person Instructions Prepare this pudding the night before. In a sealable jar, combine the chia seeds and coconut milk. Mix well, seal the jar, and refrigerate overnight. Take the mango cubes out of the freezer for the…