Anna

Whether you’re currently pregnant, trying to conceive, or have been pregnant before, you might notice an increase in vaginal discharge during pregnancy. This is completely normal! Let’s explore why this happens and what you should know.  Increased Discharge During Pregnancy …

Have you ever spent time preparing a healthy meal, only to face resistance when it’s time to eat? Many parents struggle to get their children to enjoy vegetables, but don’t worry—you’re not alone! Here are 10 tips to help make…

In a world where beauty is often linked to perfection and complex makeup routines, there’s something to be said for the beauty of simplicity. With a few smart strategies, you can create a fresh, natural look that enhances your features…

Ingredients (for 12 muffins):  Instructions:   Preheat the oven to 200 degrees Celsius. Take a mixing bowl and add the flour, cocoa powder, sugar, baking powder, baking soda, and salt. Mix this well. In another mixing bowl, combine the eggs, milk,…

Ingredients:  – 100g ground chicken  – 10 gyoza wrappers  – 65g Chinese cabbage  – 1 clove garlic  – 1 tbsp soy sauce  – 1 tsp sesame oil  – 1 tsp mirin  – 1 tsp cornstarch  Instructions:  1. Let the gyoza…

In addition to the simple three-strand braid, there are many more types of braids. Experiment with them! Because especially if you often wear your hair up, a little variation is very nice. Especially for you, we have collected the most…

Ingredients for 1 person   Instructions  Prepare this pudding the night before. In a sealable jar, combine the chia seeds and coconut milk. Mix well, seal the jar, and refrigerate overnight. Take the mango cubes out of the freezer for the…

That moment when you’re at a family birthday party and you get asked the question all day: “Do you have a partner yet?” And you have to say no. It can be confronting at times, but don’t despair, because being…

Stress is incredibly bothersome and also not healthy, especially when it becomes chronic. It is important to address and alleviate stress early on. Below, the editorial team shares 10 tips to quickly relieve stress!  Engage in physical activity or exercise:…

Say goodbye to summer, because autumn has officially arrived. In October, we swap out fresh salads for warm, comforting soups and hearty oven or stew dishes. This month, we’re highlighting the seasonal vegetables you can enjoy at their peak.  Seasonal…

There is a lot of hype around ginger shots; many people think they are healthy and very good for you. They are said to aid in fat burning, provide necessary vitamins, and benefit overall health—a truly magical drink. But how…

When it comes to protein, vegetables might not be the first thing that comes to mind. However, did you know that some vegetables contain even more protein than 100 grams of meat? We’ve curated a list of the best and…